SURVIVING THE SUMMER TO FALL TRANSITION
It’s mid September and I’d like to give you some tips on how to prepare for the Summer/Fall transition. This is probably the most...
HOMEMADE COLD AND FLU BEATER: SCALLION, GINGER AND LEMON TEA.
This is based on one of the first remedies I learned during my training in Chinese medicinal herbs. I’ve omitted the fermented soybean...
THE MOST WONDERFUL TIME OF THE YEAR
I’ve been practicing a little over twenty years and every year at this time I watch those around me get a little sick, gain a little...
SPRING REGIME TO IMPROVE YOUR HEALTH
It’s spring time and in the areas where there is still snow in the mountains one can watch the creeks, streams and rivers become engorged...
